Effect of Moderate Intensity Exercise on Lungs Functions (IRV & ERV) in Young Athletes
Noor Muhammad
Department of Sports Sciences & Physical Education, Gomal University Dera Ismail Khan, KP, Pakistan.
Alamgir Khan *
Department of Sports Sciences & Physical Education, University of the Punjab Lahore, Pakistan.
Muhammad Zafar Iqbal Butt
Department of Sports Sciences & Physical Education, University of the Punjab Lahore, Pakistan.
Shahzaman Khan
3Department of Physical Education & Sports Sciences, Sukkar IBA University, Pakistan.
Sobia Nazir
Directorate of Sports and Physical Education, University of the Gujrat, Pakistan.
Ejaz Asghar
Isra Institute of Rehabilitation Sciences, Isra University, Islamabad Campus, Pakistan.
Samiullah Khan
Gomal Center of Biotechnology and Biochemistry, Gomal University, KP, Pakistan.
Zeliha Selamoglu
Department of Medical Biology Faculty of Medicine, Nigde Omer Halisdemir University, 51240, Campus, Nigde, Turkey.
Muhammad Jamil
Punjab High Way Police, Lahore Punjab, Pakistan.
Abdul Manan
Department of Economics, Gomal University, Dera Ismail Khan, KP, Pakistan.
*Author to whom correspondence should be addressed.
Abstract
This research study was primarily conducted for the purpose to examine the effect of moderate intensity exercise on lungs functions (IRV & ERV) in young athletes. The participant of the study was randomly selected from the Department of Sports Sciences & Physical Education, Gomal University, KP Pakistan. A written informed consent was taken from all the subjects. A self-made, 08 weeks exercise protocols was applied on the selected subjects. Pretest and posttest data were collected by using spirometer and other helping devices. The collected data were tabulated and were analyzed by using various statistical tools. On the basis of data analysis and findings the researcher concluded there is significant effect of 08 weeks moderate intensity exercise on lungs functions (IRV & ERV).
Keywords: Moderate intensity exercise, young athletes, lungs functions