Significance of Immune System to Fight COVID-19 and its Co-relation with Physical Exercise and Nutrition
Nisha Bharti *
Datta Meghe Medical College, Nagpur, India.
Neha Bhatt
Department of Pathology Datta Meghe Medical College, Shalinitai Meghe Hospital and Research Centre, Nagpur, India.
Swarupa Chakole
Department of Community Medicine Jawaharlal Nehru Medical College, Datta Meghe Institute of Medical Sciences Sawangi (Meghe) Wardha, India.
*Author to whom correspondence should be addressed.
Abstract
The proliferation of covid-19 has caused extensive damage worldwide and brought global movement into a state of complete stagnation. By the year 2019, another type of infection came into the world knowledge that followed its origins in the bats of Wuhan, China. Coronavirus was declared a global epidemic by the World Health Organization and thinks that the Earth is fighting the inevitable danger posed by humans. As we may be aware that this infection is a new phenomenon, so no vaccines or drugs are available for treatment and the medication currently being used gives our body time to build up its defenses against COVID-19. Immune system is a combination of different organs and cells where each person performs their function in a consistent manner to protect the host from any non-particulate matter for example infections, microbes, growths, parasites, etc. Our body needs a large variety of micro (such as sugar, protein,fats) add to the synthesis of different types of safe cells. In this article, I have tried to explain the role of the immune system in the fight against covid-19 virus and how exercise and proper diet can help build strong immune systems.
Keywords: COVID-19, Immunity, exercise, nutrition